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These simple chair-based exercises from our wellbeing expert Bay, are a great addition to your daily wellness routine.
Our new study has revealed the most popular activities to do during lockdown based on what we’ve been searching for the most online
Discover these free virtual tours and 360 videos of some of the world's most spectacular natural gems.
Test your general knowledge in the next installment in our quiz series...
Kevin Price from Red Dragon Fitness in Malvern gives us a video intro to Qigong, a Tai Chi exercise.
We caught up with Mr Oddy from Audley Clevedon, to play the famous BBC Radio 2 show ‘Desert Island Discs’
Genealogy has become a popular topic in the past few years, and there are now websites dedicated to helping you both build your family tree and find long lost family members.
Following on from our wellbeing expert's calendar of 30 steps to positivity, here are 30 more mindful ideas for May...
National Gardening Week is upon us, and many gardens have opened their gates using virtual videos tours.
With over 400 species of birds recorded in Great Britain, there is no better time to start birdwatching.
Mindfulness is a simple, basic skill that every human being has, it is the ability to be fully present, aware of where we are and what we are doing without becoming overwhelmed or overreacting to what is happening around us.
Here's our St George's Day-themed Wordsearch. Can you find the 'very English' hidden words?
Looking for a quick and easy smoothie to start your day or refuel after a workout? A Peanut Butter and Banana Smoothie makes the most of the ingredients you probably already have in the cupboard.
Plan your next trip to Shakespeare's birthplace. #shakespeareday
This simple chocolate cake recipe will be a favourite for any occassion
As the song goes, ‘I get by with a little help from my friends’ rang true with our proud new owner at Audley St Elphin’s Park, Mrs Brown.
We're very proud of our Audley Afternoon Tea offering, so we thought we would share some hints and tips for you to prepare your own delicious afternoon tea from home.
Owning a pet has always provided a sense of comfort and companionship, it is now an even greater luxury to have a four legged friend by your side.
Join the virtual par-tea this national tea day
Driven, an innovator, and a family man at heart, Audley Group MD, development, shares his outlook on retirement living post 'lockdown'...
Do you have an armchair? Do you enjoy puzzles? Sit back and relax.
Mrs and Mrs Finney gave Radio Kent listeners an insight into isolation in an Audley village...
Can you spot the halloumi in this picture?
Living alone can be a daunting prospect, particularly in later life, as can spending an increased amount of time at home...
