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Audley Stories

Now Showing: All posts tagged with: Audley St George's Place

Find out more Audley Stories about Audley St George’s Place, a retirement village in Edgbaston, just moments away from Birmingham.

Chicken curry

Healthy chicken curry

Head Chef Gurpreet shares his delicious healthy chicken curry recipe

2 Jan 2024
Recipe
Food
Personal training

Top 4 winter wellbeing tips

Top 4 tips for your wellbeing this winter

3 Jan 2023
Guest Blog
Health & Wellbeing
Posture and balance for stability

Posture + stability = balance

Learn more about the importance of maintaining a healthy balance.

22 Nov 2022
Top tips
Health & Wellbeing
'Mental health' spelled in Scrabble tiles

Feeling fit, Mentally Fit - By Kevin Daly

Learn more about the benefits regular exercise can have on your mental health.

9 May 2022
Blog
Health & Wellbeing
Christmas lunch

Eat, drink and be healthy this Christmas!

Kevin, Club Manager at St George’s Place shares his tips for keeping healthy this Christmas!

15 Dec 2021
Guest Blog
Health & Wellbeing

Getting back into the swim of things!

Kevin, Club Manager at St George’s Place shares the benefits of swimming.

20 Sep 2021
Guest Blog
Health & Wellbeing

Exercising with resistance isn’t just for muscles. It's time to build those bones!

Kevin, Leisure Club Manager at Audley St George’s Place shares the importance of resistance training.

13 Aug 2021
Guest Blog
Health & Wellbeing

A day in the life of a Care Branch Manager

We spent a day with Laura, Care Branch Manager at St George's Place

13 Apr 2021
Blog
Audley Updates

Getting back on the exercise train - by Kevin Daly

Kevin, Leisure Club Manager at Audley St George’s Place shares his top tips for re-boarding the exercise train.

1 Apr 2021
Guest Blog
Health & Wellbeing

‘Pick your own’ farms – a celebration of British produce

Take home fresh produce and enjoy a great day out at the same time

14 Aug 2019
Blog
Food

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